Nairo Quintana has posted a video on his Instagram account in which he tries to sensitize cyclists so that they take into consideration a series of security measures every time they go out on the road to ride their bikes.
The Colombian, one of the runners with the most followers on social networks in the world despite not having a team at the moment, wanted to raise awareness among his Colombian compatriots so that they take a series of precautionary measures that today we wanted to share with all of you.
Nairomán focuses on 3 details that all cyclists should take into account:
1. How to ride in a group
"Your friend Nairo Quintana wants to give you some road safety tips. Please, if we are going to ride in a group, let it be with a maximum of two and if possible outside the white line, outside where the cars are traveling, always very edged".
2. Visibility
"Another piece of advice that can be very important in this road safety campaign is the use of visible garments, that these garments may have reflective ones in case there is low visibility."
3. Traffic signs
"Traffic signs are very important to know what terrain or what routes we are on to avoid accidents with vehicles. These are some tips from your friend Nairo Quintana, I hope we can all help raise awareness, both drivers and cyclists. We will be back."
Kieran WoodDeputy Editor-in-Chief
Kieran Wood is a sports journalist based in Wales and has been active in journalism since 2022. He regularly contributes to DartsNews.com and CyclingUpToDate.com, where he covers professional cycling and darts. In cycling, his work includes liveblogs from major races, including the Tour de France, the Giro d’Italia, and La Vuelta a España, alongside race reports and analysis. He has also conducted interviews with professional riders.
His reporting spans the full racing calendar, from one-day classics to stage races, with a focus on accurate, real-time coverage and clear contextual analysis. For statistics, results, and historical context, he regularly uses resources such as ProCyclingStats. To support reporting on rider activity and training context where relevant, he also references Strava.
In his work, Kieran places strong emphasis on careful sourcing, editorial accuracy, and updating articles as new, verified information becomes available.
claps 1visitors 1
Just in
Popular news
Latest comments
- Pidcock finished 9th place, 29 minutes down. he is a helluva rider, so gutsy. and he is amazing at all disciplines. but this headline is . . .mij09-11-2026
- I know, watch the video. and listen to her competitors. it was a tricky tacky call at best. WTF is this guy talking about??? my original comment was from the picture it didn't look like anything.mij09-11-2026
- I dunno what you're talking about. you make no sense. MS's competitor and the competitors coach said it was BS. she didn't deviate in a way that relegation should be required. revel LOL. you're so cool, in your own mind.mij09-11-2026
- deviation lol, watch the videomij09-11-2026
- the 'No different than women who follow and discuss celebs through gossip magazines' comment was unfortunately a bit off. didn't you just boast about your principles in the comments section of another article?Ketterechts08-11-2026
- Are you MrMauMau 2.0? Nothing you are saying is really relevant. Vaguely connected, but irrelevant. The conversation is whether Schreiber impeded Brand or not.
Rafionain-Glas08-11-2026 - He is boring
leedorney08-11-2026 - To Twoje przemyślenia te bla, bla :)
Dariusz08-11-2026 - Uwielbiam patrzeć, jak wyjeżdża na czoło peletonu i zaczyna się rzeź...Dariusz08-11-2026
- Yeah, unreal.
parisbound0008-11-2026
Loading
Write a comment