Matteo Jorgenson reflects on debut year with Team Visma | Lease a Bike: “I had to kind of forget my muscle memory, or break that pattern”

I feel you missed my point - those who can be coached and can change can improve with new insights. And it helps to have people who see what needs to change to move that along. I’m focusing on the biomechanical expert in the article, without whom Jorgensen wouldn’t have improved. Context matters.

And you missed that I wasn’t contradicting but enhancing or adding to the discussion :-) I am surprised MJ made it that far without some of this having been picked up earlier. To further make my point, yes, by all means correct/improve anything that you can later in life but like disease, think of prevention before asking for cures, even in cycling a lot is crucial at the early stages but unfortunately, unlike athletics, cycling is a sport that rarely takes (youth) coaching seriously, if at all, it’s basically each to himself and we’ll pick the better ones once there’s enough development. About the only thing young cyclists get forced to learn is to ride with high cadence and that isn’t even coach induced but almost institutionalised. And as I tried to imply, no matter how much you perfect technique, we are all absolutely unique in our mechanical motions, you just have to watch the posture and strides of runners to note how dissimilar each is, and a crucial point to always remember is that by trying to force a better technique you may gain something somewhere but lose more elsewhere, you have to know whether it leaves you « comfortably within your natural boundaries « , eg, no point to improve your saddle position for more aerodynamicity if you’re going to have to ride uncomfortably for hours coz your mental state will drag more on your performance than your aerodynamics gain.