Month and a half after his life-threatening crash, Egan Bernal continues his path to recovery. What his future will look like is an uncertainty, but the the INEOS Grenadiers rider is motivated to have his body back to form as soon as possible.
Over the last few weeks, as the Colombian returned home and started his rehabilitation process, his updates on social media have become less frequent. This week however, Bernal has once again been active on Twitter and has let his fans know how he has been doing.
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On a post in the 9th of March he shared his current weight which is at 57 kilos, joking that he was practically ready to be at the Tour de France as he had finally reached his dream weight whilst injured. The following day he's shared a picture poolside with the quote "Cyclist in progress", very much outlining where his mind is at the moment. On March 11th he shared a picture with the quote "Good new coming soon".
On the 24th of January he crashed into the back of a bus at high-speed in Colombia whilst out on a training ride and fractured almost 20 bones in his body. Miraculously, quick and efficient treatment has allowed him to continue his life relatively normal in comparison to what he was before the accident, and now he is capable of aiming very high.
Rúben SilvaEditor-in-Chief
A founding contributor to CyclingUpToDate since its launch in January 2022, Ruben Silva has played a central role in shaping the site’s editorial direction and long-term growth. Before joining the project, he built his experience through independent blogging at Echelons Hub and by producing race previews for Ciclismo Internacional, developing a strong analytical voice rooted in daily engagement with professional cycling.
Beyond editorial work, he has been closely involved in the expansion and coordination of CyclingUpToDate’s wider network, helping establish and support sister platforms across multiple languages. This includes ongoing collaboration with CiclismoAlDia (Spanish), CiclismoAtual (Portuguese), WielrennenUpToDate (Dutch), and RadsportAktuell (German), contributing to a shared editorial vision and consistent international coverage.
He also helps oversee editorial governance across the network, setting standards for accuracy and consistency and coordinating updates or corrections when needed.
Originally from the Porto metropolitan area in Portugal, he holds a bachelor’s degree in Geography. His path into cycling journalism was shaped not through formal media training, but through independent reporting, community engagement, and sustained on-the-ground involvement in the sport.
Over the course of his career, he has conducted approximately 100 interviews across road cycling and cyclocross, ranging from one-to-one conversations and online formats to press conferences and on-site pre- and post-race coverage. His interviews include leading riders, team managers, and prominent figures within cycling media: Tadej Pogacar, Jonas Vingegaard, Mathieu van der Poel, Primoz Roglic, Wout van Aert, Joao Almeida and Tom Pidcock; managers like Patrick Lefevere and Joxean Matxin; and YouTube personality Bryan Kennedy (BKXC)...
Within 18 months of launch, he helped grow CyclingUpToDate’s English-language platform into one of the most-read cycling news websites, built entirely from the ground up. As both a professional journalist and lifelong cycling enthusiast, his focus remains on delivering accurate, timely, and well-contextualized coverage.
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Good news coming soon 🧘🏽♂️👊🏽
Ciclista en proceso 👌🏽
La ironía de la vida, vine a alcanzar mi peso soñado lesionado 🧘🏽♂️🤌🏽 Prácticamente ya estoy listo para ir al Tour... @INEOSGrenadiers choose me 🙏🏽
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