INTERVIEW | Jens Dekker talks about comeback to cyclocross, GCN commentating and 2023-2024 ambitions
Cyclocross
Cycling is full of riders who have felt first hand the difficulties of the sport and the struggles of being a pro even if you have the physical abilities to do so. Jens Dekker is one of those riders, a cyclocross rider who battled against Tom Pidcock and Eli Iserbyt in the past, who is now making a comeback to the sport after three years.
"I don’t love calling it a comeback, because in my head I never really quit," Dekker said in a post back in June of 2023, where he announced his intentions to return to being a pro cyclocross rider. This is the main point of a story that has been developing over the past few years, with plenty ups and downs; and interesting twists. This is another one of them. The 24-year old from Fluitenberg, Netherlands, is back to the cyclocross field three years after announcing his retirement.
To understand why this was such interesting news to me we have to go back to December 2021. At the time, as someone who began following the entire winter of racing, I became interested in Jens after discovering his prowess in the early years of his career, and how it ended in early 2020 with a very short season, inconsistent results, but noticeably a victory in the under-23 Koppenbergcross - one of the toughest and most popular crosses in Belgium.
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Nephew of Tour de France stage winner Erik Dekker and cousin of Team Arkéa Samsic's David Dekker, it is safe to say cycling runs in the family. Not only in interest, but seemingly in genetics, as all three riders became winners in their own right. At the time I talked to Jens and learnt about his story. Breathing problems, food allergies, a combination of physical and psychological barriers stopped him from having the consistency a pro rider needs, and he ultimately needed a break from the demanding routine.
"It
all sort of came together and then at some point there was just one person I
went to who sort of got to the bottom of the whole thing" he shared with me now, just off the back of a training ride. At the time Jens gave me the impression of someone who hadn't yet given up on cyclocross, and hence when he revealed his comeback to the sport I experienced a mix of an 'I knew it!' and satisfaction, as his words conveyed an important message which is that he could once again train regularly and was very positive on reaching a very high level once again.
"I’ve done my best power numbers for every duration I’ve attempted above around 40 seconds," he claimed. For a rider who has been in the past a Junior World Champion, and climbed with Tom Pidcock and Eli Iserbyt in his under-23 years, this says a lot. "It doesn’t feel like a comeback to me, because there was never a point in my head where it clicked that I don’t want to do this anymore. That wanting to do it has always been there, It’s just that I couldn’t."
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The cyclocross season has now officially started. The Dutch rider is racing for ZZPR.nl-Parkhotel-Orange Babies Cycling Team, the very same team he raced for before taking time off the sport. Ever since he's been a notable figure on social media commenting on the discipline and analyzing courses. He also trains a few riders in his local club, and for the past years has continued to enjoy the challenges of cyclocross tracks.
"I can’t
do the full two evenings a week two hours per session, it’s just too much to do
within a season when you’re trying to perform, but I’m definitely still involved," he says. He never left cyclocross even in the hardest of times, and that ultimately payed off as he became a commentator for the Global Cycling Network (GCN), who have gathered a large array of races throughout the year after the creation of their new platform.
"I always
really wanted to do I think, it was kind of a childhood dream in the same way
as I wanted to be a cyclist. In that same way I also wanted to commentate on
cycling when I was done with cycling myself. It’s something that I always
wanted to do and you know, when my parents are watching the races with me I can
give some background information I always tended to do that even when I was a
little kid," he shares. "So it was always in there and then at some point I just got an
opportunity to be put into the system and it’s a good experience from there."
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And now as September rolls in, so do the first races of the season. Dekker got a hand injury in the past few months which forced him to do a lot of training within his home. But after the bone healed enough, he's resumed his cyclocross specific training. However he's not yet fully recovered: "I still feel it racing and training as well, it’s not great
but it’s manageable," he assures. "Basically it’s just that the bone had to heal as much as it could before I started doing things again but the tissue around it is just not
recovering. It can’t recover as quickly, it’ll take about three months still so
yeah I’m gonna have pain everytime I get on my bike... Just a bit annoying, I can’t do everything I’d
like to do."
However you wouldn't tell from the results. He's gotten back to racing this past weekend in Germany, immediately with a third place in Lützelbach behind Loris Rouiller and Baloise Trek Lions' Ward Huybs - but directly ahead of a few recognizable figures including Marcel Meisen. "I
don’t really think the result was that important at this point, obviously it
was great to have a result at this point but I was just kind of happy that I
was able to do a full cross race," he commented. "And I mean nothing was perfect I made a couple
mistakes, there was a crash, all kinds of different things that didn’t feel
great..." Yet despite this, he's completed the race in the podium. The next day he finished sixth in Bensheim, where teammate Stan Godrie took the win.
"Just the fact of me having raced a full hour, just the racing was good
enough for me, if I had finished 12th it would’ve been fine as well.
I really don’t care about the results at this point, just the fact that I’m
racing is really good," he points out. A mentality that he's made clear. After going through a lot of adversity, being part of the competition again is already a win of itself.
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"My
mindset has completely changed, I’m a different person I’m a different rider. I
was always chasing results and at this point I know that the results will come
probably at some point, it doesn’t matter if it’s this week or in five weeks
time or even never. The results at this point don’t really matter to me, I’m
just enjoying the fact that I’m riding again and riding at this level."
This weekend in Mechelen he races in the Netherlands, for the first time since Hoogerheide 2020 when it comes to top level competitions. More races will follow. What's in store from him? He defines his goals in a different way than what we usually hear. "I want
to race consistently, I just wanna start races, finish races, then race at a
decent level that I’m just going to enjoy myself. I’m going to race cross races
that’s basically it. I think that sort of goal is just to race, at this point
that’s good enough," was his answer. "I think that I’ll get to a decent level, but that’s not the
most important thing at this point. I don’t have any specific goals when it
comes to results or specific races. When I won the World
Championships, I said ‘I want to win these World Championships’ from 11 months
out and it’s just not a good mindset to have."
A pursuit of enjoyment is one that in my eyes knows no limits, since it is not dictated by a number in a results sheet. Dekker never really quit, and now he will have a second chance to prove his worth. "Whenever the opportunity came I would’ve started riding
again, there was no question about that really. It was kind of inevitable."

Rúben SilvaEditor-in-Chief
A founding contributor to CyclingUpToDate since its launch in January 2022, Ruben Silva has played a central role in shaping the site’s editorial direction and long-term growth. Before joining the project, he built his experience through independent blogging at Echelons Hub and by producing race previews for Ciclismo Internacional, developing a strong analytical voice rooted in daily engagement with professional cycling.
Beyond editorial work, he has been closely involved in the expansion and coordination of CyclingUpToDate’s wider network, helping establish and support sister platforms across multiple languages. This includes ongoing collaboration with CiclismoAlDia (Spanish), CiclismoAtual (Portuguese), WielrennenUpToDate (Dutch), and RadsportAktuell (German), contributing to a shared editorial vision and consistent international coverage.
He also helps oversee editorial governance across the network, setting standards for accuracy and consistency and coordinating updates or corrections when needed.
Originally from the Porto metropolitan area in Portugal, he holds a bachelor’s degree in Geography. His path into cycling journalism was shaped not through formal media training, but through independent reporting, community engagement, and sustained on-the-ground involvement in the sport.
Over the course of his career, he has conducted approximately 100 interviews across road cycling and cyclocross, ranging from one-to-one conversations and online formats to press conferences and on-site pre- and post-race coverage. His interviews include leading riders, team managers, and prominent figures within cycling media: Tadej Pogacar, Jonas Vingegaard, Mathieu van der Poel, Primoz Roglic, Wout van Aert, Joao Almeida and Tom Pidcock; managers like Patrick Lefevere and Joxean Matxin; and YouTube personality Bryan Kennedy (BKXC)...
Within 18 months of launch, he helped grow CyclingUpToDate’s English-language platform into one of the most-read cycling news websites, built entirely from the ground up. As both a professional journalist and lifelong cycling enthusiast, his focus remains on delivering accurate, timely, and well-contextualized coverage.
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- You can clearly see the the posture change from slightly sitting to again out of the saddle while changing of gears in the video of the sprintabstractengineer08-11-2026
- He has already beaten Pogi twice in the TDF. the achievement is over. He cannot beat Pogi now and he only has a few years left at the top. Win Giro and compete in the TDF, maximise palmares.abstractengineer08-11-2026
- Just looked again at the photo. Yeah I stand by that. If MS had fallen over in Brands direction I don’t even think she would have hit her. You must be a UCI race commissioner. I’ll be sure to check my sock height should I ever see you on a ride. Looks like everyone else on here sees what I see.mij08-11-2026
- I said looking at the photo it doesn’t appear she deviated. Chill out, not stating my word is the final judgement. Just commenting that based on the photo I don’t see it. And BTW the Dutch coach even said she didn’t impede her.mij08-11-2026
- Blah Blah Blah !frieders308-11-2026
- MS said she was changing gears so that caused her slight deviation. Nothing was intentional.frieders308-11-2026
- How can you use a photo post incident to judge the incident itself (which is not hard to find if you’re prepared to invest the same amount of time in searching as writing that comment? It’s harsh but technically right even though this or worse is not always sanctioned in every race. The two things that went against MS (who unfortunately for her would still have won without making her mistake) are that it was not a bunch sprint where there could have been an overlooked incident or mitigating circumstances explaining a deviation. Everything was focused on just those 2, Schreiber was riding beautifully balanced which made her sudden deviation look unnatural stroke as if it could have been in some part intentional whilst she was slowly drifting ever closer towards the barrier to a point that would have reached obstruction level. In her defence, it might have been the realisation she was heading towards that that made her react suddenly and caused the deviation involuntarily. In any case, congratulations to her for the ride of her life, in people’s minds she will be credited for it.Jumpyjohn07-11-2026
- Good boy Obviously doesn’t need that much help dealing with pressure, as some have suggested. Wiser (and humbler) than many far further along their careers. About offering him the moon, recently someone came up with an explanation of the downfall of a football great (either referring to Maradona or Portuguese Ronaldo) saying it was kind of normal after coming back from the moon, except that others, including some who actually did go to the moon like Armstrong (Neil in case anyone is too switched off to realise) didn’t go through any of the same motions after coming back. A lot of how you deal with situations has less to do with the situation than with your character.Jumpyjohn07-11-2026
- I think that they're not really used to dealing with this type of incident in a cyclocross race, and the situation has been magnified because it was a race for a championship title. It's very unfortunate that the race had to be decided in this way.
santiagobenites07-11-2026 - Seriously why do they keep doing stupid things like this. Its one thing to relegate when the placings are minor, when the action is blatant. But when it is ambiguous, why dont they at least take advice from some higher up to avoid embarrassing themselves. This is similar to the Halland goal when his teammate was clearly offside and interfered in play and VAR gave them the goal. if you dont have evidence you cannot convict. Even for doping they have these rulesabstractengineer07-11-2026
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