"I'm not afraid to start again, I know my body will
hold up,"
he told Le Dauphiné Libéré. "Of course, at this
stage of my career, I would have liked it to be shorter, but in the end, it's
not all negative. This break allowed me to release the pressure. It's a bit
like the lockdown during Covid: some people liked to be able to take a break,
but ultimately it's the same for me. Being away from competition and the stress
that goes with it has done me good."
Now back in training, Cosnefroy is cautious but optimistic.
"I feel that I am at January standards. Let's say at the beginning of
January in a normal preparation. But I am not afraid to return, I know that my
body will hold up. I am not talking about being efficient, but I know that I
will not be completely lost. The objective is to resume certain habits like
rubbing, maintaining concentration for four hours, paying attention to my diet
during the race, to noise, to the wind..."
Looking ahead, he remains unsure of his exact calendar but
hopes to gradually build form. "We'll take it day by day, I think. In May,
it's possible that I'll go to the Breton races (Grand Prix du Morbihan and Tro
Bro Léon) or the 4 Days of Dunkirk, I don't know yet. For the future, I might
go to the Critérium du Dauphiné, the Tour de Suisse.
“What I want is to perform. To come back, be strong and win
races. I want to rediscover that adrenaline of racing, to rediscover those
timeless moments of playing something in the final. I love the life I have now,
the pace of life of a top-level athlete and the struggles that go with it, it
builds me as a man."