"We've all got a little bit extra in us this year" - Joshua Tarling sees feel-good factor return to resurgent INEOS Grenadiers in 2025
Cycling
After a few years in the doldrums, the INEOS Grenadiers have started the 2025 season with a real spring in their step. 6 victories to date have been, with numerous impressive performances elsewhere and according to one of the team's brightest stars - Joshua Tarling, the feel-good factor is well and truly back with the British-based super-team.
"I think it's been clear we've all got a little bit extra in us this year," Tarling assesses in quotes collected by Cycling Weekly following the end of Paris-Nice 2025 saw Magnus Sheffield take a solo stage win in Nice, whilst Thymen Arensman consolidated his spot on the final GC podium. "I think there was a lot of talking last year about changing the mentality, but this year, there has been a lot more actual doing. I think you can feel it. Everybody's really motivated and there's the belief it'll work as well, which is the really nice part of that."
As touched upon by the Welshman there, the time for talking about change really seems to be over for INEOS. After a big winter overhaul saw notable departures of riders such as Tom Pidcock and Jhonatan Narvaez, plus staff exits from the likes of Steve Cummings and Dan Bigham, the new, refreshed INEOS Grenadiers look free from the shackles of past expectations so far this season, racing with an excitement and vigour not seen from the team in a long while.
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"I just think we have really changed the coaching styles around," Tarling adds. "The training camps, they were sort of harder to survive [in the past], rather than being like a get together, if you get me. So it has been a really good, a really good change."

Sheffield celebrates his Paris-Nice stage win
"I'm not sure there wasn't clarity before," adds INEOS Grenadiers' sports director Oli Cookson. "But I would say that we have a clear idea and we've worked a lot and talked a lot with the riders and the performance group about how we're going to race this year and our approach to it. I think the riders are also really enjoying racing, and if you can enjoy any job you do, it's really key. They're going out with a buzz and a fighting spirit and believe that they can define a race and engineer scenarios that will allow our objectives to be fruitful. Everyone's been involved, the riders and staff, in talking about this and moving it forward."
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🗣️ "I’ve been second so many times now. It’s my first victory at the WorldTour level.
— INEOS Grenadiers (@INEOSGrenadiers) March 16, 2025
"In cycling it’s just so hard to win any race. It means so much."@MagnusSheffield ☑️ #ParisNice 🇫🇷pic.twitter.com/YitcJbHcIh

Kieran WoodDeputy Editor-in-Chief
Kieran Wood is a sports journalist based in Wales and has been active in journalism since 2022. He regularly contributes to DartsNews.com and CyclingUpToDate.com, where he covers professional cycling and darts. In cycling, his work includes liveblogs from major races, including the Tour de France, the Giro d’Italia, and La Vuelta a España, alongside race reports and analysis. He has also conducted interviews with professional riders.
His reporting spans the full racing calendar, from one-day classics to stage races, with a focus on accurate, real-time coverage and clear contextual analysis. For statistics, results, and historical context, he regularly uses resources such as ProCyclingStats. To support reporting on rider activity and training context where relevant, he also references Strava.
In his work, Kieran places strong emphasis on careful sourcing, editorial accuracy, and updating articles as new, verified information becomes available.
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