PRESS CONFERENCE Iván Romeo | Spain's big hope makes Tour debut: "The priority is to learn as much as I can. I’m only 21"
Cycling
Iván Romeo is the brightest young hope in Spanish cycling heading into the 2025 season. The Movistar Team prospect arrives at the Tour de France fresh from winning a stage at the Critérium du Dauphiné and claiming the Spanish national road race title. Now, he faces the biggest challenge of his career so far: his debut in a Grand Tour.
The 21-year-old spoke about his ambitions for the Tour at the official pre-race press conference, attended by CiclismoAlDia. What followed was yet another masterclass in maturity from Romeo. Here are the standout moments from his appearance:
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How do you see cycling?
“In a week’s time, I probably won’t be saying it’s ‘just another race’, but that’s how I try to approach cycling — as something fun, almost like a hobby or a game. That’s my mindset. Of course, the Tour will be different, but the idea is to enjoy it and do what I’ve always done. And when things get tough… we’ll see how we respond.”
The importance of mental strength
“I come from a generation where this is taken more seriously, and for me, it’s second nature. I’ve got a family that gives me peace of mind — my brother is a cyclist, and most of my friends are too. So far, I haven’t felt overwhelmed or under too much pressure. I try to enjoy the routine, which is something I really like.”
Routine and music
“Routine feels very natural to me. On the team bus, I’m usually on the phone with my brother — he’s my biggest support. And I always listen to the same music to help me focus. A lot of Eminem and other American artists — they really get me in the zone.”

First Tour de France: goals
“It’s my first Tour, my first Grand Tour — so that alone makes it huge. The priority is to learn as much as I can. I’m only 21 — I know that’s a cliché, but it’s true. The team’s main goal is to support Enric [Mas] and help him finish as high up in the GC as possible. Everything will revolve around that. Of course, if an opportunity arises to get in a break and go for a stage win, I’ll try — but our main job is clear.”
“For example, on stage five — the time trial — I’ll be giving it everything I’ve got and more. I won’t be thinking too much about Enric that day!” (laughs)
“For example, on stage five — the time trial — I’ll be giving it everything I’ve got and more. I won’t be thinking too much about Enric that day!” (laughs)
On Enric Mas
“We worked really well together at the Dauphiné — things clicked between us. It’s easy to ride alongside him. We’re quite similar — we both like setting clear goals and fighting to achieve them. That’s the same whether I’m riding with Enric or with Nelson Oliveira.”
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Wearing the Spanish champion’s jersey
“I haven’t slept in it — not yet!” (laughs) “But it looks amazing. The team presentation was incredible. Wearing that jersey is just one more reason this Tour will be special. It brings more attention, of course — we’ll see if that’s a good thing or not. But I’m enjoying every bit of it.”
Favourite to win a stage?
“I’m not going to dodge the question — but I couldn’t give you a percentage. I won’t say no to the idea. If I get the chance to be in breakaways, I’ll absolutely try to go for stage wins. I think I’ve shown I’m capable. But we’ll take it day by day. I’ll push myself in the time trial to gauge where I stand compared to the others — and from there, see what opportunities come.”
What does riding with Enric mean to you?
“He’s just another teammate — though of course, he’s the team leader during the race. It’s great to ride with the best, because it means you are riding among the best. I like having clear objectives — and when Enric is racing, we all know what those are.”
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Kieran WoodDeputy Editor-in-Chief
Kieran Wood is a sports journalist based in Wales and has been active in journalism since 2022. He regularly contributes to DartsNews.com and CyclingUpToDate.com, where he covers professional cycling and darts. In cycling, his work includes liveblogs from major races, including the Tour de France, the Giro d’Italia, and La Vuelta a España, alongside race reports and analysis. He has also conducted interviews with professional riders.
His reporting spans the full racing calendar, from one-day classics to stage races, with a focus on accurate, real-time coverage and clear contextual analysis. For statistics, results, and historical context, he regularly uses resources such as ProCyclingStats. To support reporting on rider activity and training context where relevant, he also references Strava.
In his work, Kieran places strong emphasis on careful sourcing, editorial accuracy, and updating articles as new, verified information becomes available.
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