
Dutch veteran says tougher winter training and team focus give him motivation ahead of another year with Team Visma | Lease a Bike
Wilco Kelderman has made peace with his role as one of the most reliable domestiques in the peloton, and the experienced Dutch rider says he is fully motivated to support Jonas Vingegaard and the other leaders of Visma | Lease a Bike once again in the 2026 season. After a winter that included a slightly different training approach, the 34-year-old believes he is heading into the new year in strong condition.
Different preparation, same goals
Kelderman, who is entering his fourth consecutive season with the Dutch team, explained that the preparation went smoothly, something he values more than ever at this stage of his career.
“I had a good winter. I didn’t get sick and I was able to do everything. That means you go into the season with a good feeling,” Kelderman told AD.
The main change compared to previous years was the way the team approached training. According to the Dutchman, the focus has shifted towards higher intensity and more efficient work.
“We started training differently: harder. Nutrition is better, more intensity, and really taking that extra step,” he said.
“We’re doing slightly more sessions just above endurance pace. Harder blocks, more intensity, and slightly fewer really long rides. I do like that really hard training.”
The veteran rider also pointed out that he and Vingegaard understand each other well, partly because they are in a similar stage of life and because of Kelderman’s own past as a general classification contender.
“I have a lot of experience by now, and we’re also a bit in the same phase of life, both with young children. We understand each other well. We often don’t need many words. I used to ride for general classification myself, so I know exactly what a leader needs.”
Vingegaard’s ambitions remain as high as ever, and Kelderman confirmed that the Dane is still looking for new challenges in his preparation, including a different build-up towards the Tour de France.
“He wants to win all three Grand Tours. He has often followed the same build-up to the Tour, so he is also looking for new stimuli again,” Kelderman said, referring to the plan that could see Vingegaard ride the Giro d’Italia for the first time before targeting the Tour.
For Kelderman himself, the focus is now clearly on helping the team, but he insists that being a domestique still requires top form.
“I’m one of the older riders in the team these days, and I get a lot of energy from helping others. But nowadays it’s not that simple: you still need the legs yourself to do that job properly.”
The Dutchman also made it clear that he has no regrets about putting his own ambitions aside if it helps the team win.
“If a teammate can win and I have to sacrifice myself, I do that with love. In the end, cycling is much more of a team sport than people sometimes think.”
Read also
Carlos Silva is a writer for CyclingUpToDate.com, where he contributes race reports, interviews, analysis pieces, and live coverage of the international cycling calendar. Holding a degree in Sports from the Jean Piaget Institute, he combines academic knowledge of performance, training, and competition with hands-on journalism experience in professional cycling.
Throughout his career, Carlos has conducted interviews with leading figures in the sport, including Alberto Contador, Joaquim Rodríguez, Óscar Pereiro, João Almeida, Isaac del Toro, Derek Gee, John Degenkolb and Geraint Thomas. These conversations reflect direct engagement with Grand Tour winners, Classics specialists, and emerging talents.
He has provided on-site coverage at major events ranging from the Vuelta a España to the Tour de France, alongside stage races such as Vuelta a Andalucía, Volta ao Algarve, Volta a Portugal and O Gran Camiño. Covering the mythical climbs of the Giro d'Italia remains one of his professional ambitions.
Carlos is responsible for liveblog coverage of all major WorldTour races and beyond, including the Tour de France, Giro d'Italia and Vuelta a España. His reporting integrates verified data from ProCyclingStats to ensure statistical accuracy, contextual depth, and analytical precision.
A lifelong cycling enthusiast, he approaches storytelling across written, photographic, and video formats with a focus on credibility, tactical insight, and informed race interpretation.
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- Podcast sounds great. Two so called experts stating the f*cking obvious.wrsty04-11-2026
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- He will be lol, but he can still win on the climbs hahaawp04-11-2026
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- You beat me to it. Should he make a full recovery (likely) and go light early in the year. One, two, three. Don't ask me, I don't give a damn. Should he be on a Feel-Like-He's-Fixin'-to-Die High.Yepperoni04-11-2026
- The deciding factor may be the (TBD) number of (any type of) kilometers without Pogacar.Yepperoni04-11-2026
- Unexplained chronic fatigue is an all too common bitch. The hard to find definitive answer may lie buried in gut mechanisms. A mystery of the deep.Yepperoni04-11-2026
- It's weird to say Evenepoel would be making a "serious mistake by adding the 2027 Giro d'Italia to his calendar, warning that such a decision could even be interpreted as a lack of confidence in his ability to win the Tour de France." It may well be a mistake but with so many commentators (of all sorts) continuously claiming almost everything Remco does as being a mistake, almost nobody should care what the pundits and the disparagers should say. His team may not want him to do the Giro, and that matters. But it's possibly or probably up to Remco to decide and it may not have to be decided on until a month or so ahead of the race. Yes , Remco is inconsistent much like the majority of the best riders but he's enjoying a period of not having been recently injured (or sick). Whatever he does he need not be concerned with critics who will second guess any perceived failure no matter what. I suspect he will have enough other races on his schedule so he won't be considering it. But the worst reason to not race it is because of what some will say - humorous that be.Yepperoni04-11-2026
- I'll say clean sweep all grand tourZamorano04-11-2026
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