"It's going to be difficult for these guys to remain in shape for a long period of time" - Johan Bruyneel shocked by training intensity from World Tour riders in Spain
Cycling
Johan Bruyneel and Spencer Martin discussed the World Tour teams and their training camps that have taken place over the past few weeks in eastern Spain. The Belgian was surprised with how fast pros and amateurs are riding nowadays and questions why they look to show such good before the season even begins.
Bruyneel was in Calpe and also experienced the Coll de Rates, which saw Tadej Pogacar take the KOM this Friday. Bruyneel also saw UAE Team Emirates out training in the climb. "I got passed by eight jets basically, they passed me like Formula 1 cars, the Tour de France team of UAE, the eight riders of the Tour de France team of UAE with Pogacar," he said on 'The Move' podcast. "They passed me like bullets and they're all here, it's quite impressive. I'm actually quite impressed not just about the professionals [...] is the second level riders and sometimes even amateur riders and recreational riders how fast they go".
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Hundreds of riders travel to this area of Spain over the month of December, whilst dozens of pro teams and their own riders usually spend a week or two doing team building, organizing schedules, making plans for the season, delivering and adjusting equipment, doing medical testing and much more...
The area features the constant buzz of pro cycling and Bruyneel point out how he felt like many were not looking to build on their endurance whilst in Spain, but testing their form or looking to be as strong as possible already, despite the season only starting in one month and many riders only having their first goals in several months.
"There's no more slowly getting into shape. It's straight away, it's intervals, it's intensity. We've been taught differently that you need to have a base, that's changed I can completely. I agree with that it works, but I think a few old fashioned principles of having a solid foundation that you can build on progressively that should still work" he argues. "Training has changed, nutrition has changed, equipment has changed, but it's all about getting in shape quickly and then I think it's going to be difficult for these guys to remain in shape for a long period of time".
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Rúben SilvaEditor-in-Chief
A founding contributor to CyclingUpToDate since its launch in January 2022, Ruben Silva has played a central role in shaping the site’s editorial direction and long-term growth. Before joining the project, he built his experience through independent blogging at Echelons Hub and by producing race previews for Ciclismo Internacional, developing a strong analytical voice rooted in daily engagement with professional cycling.
Beyond editorial work, he has been closely involved in the expansion and coordination of CyclingUpToDate’s wider network, helping establish and support sister platforms across multiple languages. This includes ongoing collaboration with CiclismoAlDia (Spanish), CiclismoAtual (Portuguese), WielrennenUpToDate (Dutch), and RadsportAktuell (German), contributing to a shared editorial vision and consistent international coverage.
He also helps oversee editorial governance across the network, setting standards for accuracy and consistency and coordinating updates or corrections when needed.
Originally from the Porto metropolitan area in Portugal, he holds a bachelor’s degree in Geography. His path into cycling journalism was shaped not through formal media training, but through independent reporting, community engagement, and sustained on-the-ground involvement in the sport.
Over the course of his career, he has conducted approximately 100 interviews across road cycling and cyclocross, ranging from one-to-one conversations and online formats to press conferences and on-site pre- and post-race coverage. His interviews include leading riders, team managers, and prominent figures within cycling media: Tadej Pogacar, Jonas Vingegaard, Mathieu van der Poel, Primoz Roglic, Wout van Aert, Joao Almeida and Tom Pidcock; managers like Patrick Lefevere and Joxean Matxin; and YouTube personality Bryan Kennedy (BKXC)...
Within 18 months of launch, he helped grow CyclingUpToDate’s English-language platform into one of the most-read cycling news websites, built entirely from the ground up. As both a professional journalist and lifelong cycling enthusiast, his focus remains on delivering accurate, timely, and well-contextualized coverage.
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- If you go watch some races from last season other riders that have never caught Jonas...are now catching him. Some are just riding away from him and he can't hold the wheelmd197514-11-2026
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- POG1, another nice doc about our favourite, I watched most of it with a big smile on my face (except for the bits about his crashes 😢 obvs!).Lozza14-11-2026
- Martinez had a good year! 5th at the Tour was a great result for him, albeit largely through getting in successful breaks, but he held it better than Pidcock who’d done the same.Lozza14-11-2026
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- enough time? he's 24 years old. He's won 10 races over the last 2 years and some are significant. I won't argue about his attitude being good - it needs to improve. But with some coaching and mentorship he has a lot of winning ahead of him and has plenty of time to win a GT. I don't think he will ever beat Tadej, but everyone else is fair game Look at Mas and Valverde - they were 31 and 29, respectively, when they won the Vuelta.mij14-11-2026
- Pogacar has a fine head on his shoulders.Careful investments and a couple of coffee shops sounds like a wonderful way to chill after an intense career.Stay healthy GOAT.
Brucegel14-11-2026 - I live in Maribor.PogiSloFans14-11-2026
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