PREVIEW | Volta a Catalunya 2025 stage 7 - Will Juan Ayuso defend his 1-second lead against Roglic in Montjuic?
Cycling
From the 24th to the 30th of March the World Tour peloton returns to Spain, more specifically Catalunya, for one of the most exciting and difficult stage-races in the calendar. The Volta a Catalunya is always a massive test for the climbers, but equally other riders will also get their opportunities. We preview stage 7.
The final day, the traditional circuit in Barcelona. Regularly, a day for a breakaway, however many scenarios can decide such a day. There are only 138 kilometers to be ridden, as the riders leave Barcelona and have a mostly flat profile until coming back.
Stage 7: Barcelona - Barcelona, 138.2 kilometers
The race is to be decided in the final circuit though. Six laps over the Alto de Montjuic, it’s a tough circuit, which usually benefits early attackers as there is almost no flat within it’s 8 kilometers. The descent off the Montjuic is very fast and allows riders to take a rest after every ascent.
Ascent which is 2.4 kilometers at 4.7%, however the gradient is very misleading as it includes a flat section. The true hilltop is quite explosive, it has 900 meters at 10% which is enough to create damage in the peloton, and also splits that may prove crucial for the overall classification. In the final lap, it will come only 5 kilometers away from the summit, all of them downhill except for a small uphill pitch next to the city’s Olympic stadium, 2 kilometers away from the finish.
The Weather
Map Volta a Catalunya 2025 stage 7
Prediction Volta a Catalunya 2025 stage 7:
*** Juan Ayuso, Primoz Roglic
** Lennert van Eetvelt, Marc Soler, Quinn Simmons,
* Lenny Martínez, Egan Bernal, Richard Carapaz, William Lecerf Junior, Laurens de Plus, Enric Mas, Mikel Landa, Eric Fagundez, Andrea Vendrame, Dorian Godon, Corbin Strong,
** Lennert van Eetvelt, Marc Soler, Quinn Simmons,
* Lenny Martínez, Egan Bernal, Richard Carapaz, William Lecerf Junior, Laurens de Plus, Enric Mas, Mikel Landa, Eric Fagundez, Andrea Vendrame, Dorian Godon, Corbin Strong,
Pick: Marc Soler
How: Solo win, amidst the chaos of the final circuit and the fight for bonifications that UAE won't want.
Original: Rúben Silva
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🚴♂️ Aquest és el 𝐫𝐞𝐜𝐨𝐫𝐫𝐞𝐠𝐮𝐭 𝐜𝐨𝐦𝐩𝐥𝐞𝐭 de la Volta a Catalunya masculina 2025!
— Volta a Catalunya (@VoltaCatalunya) March 14, 2025
🗺️ ¡Aquí tenemos el 𝐫𝐞𝐜𝐨𝐫𝐫𝐢𝐝𝐨 𝐨𝐟𝐢𝐜𝐢𝐚𝐥 de la #VoltaCatalunya 2025!
😍 The 𝐨𝐟𝐟𝐢𝐜𝐢𝐚𝐥 𝐫𝐨𝐮𝐭𝐞 for #VoltaCatalunya104! pic.twitter.com/iwRRWNkADn
Rúben SilvaEditor-in-Chief
A founding contributor to CyclingUpToDate since its launch in January 2022, Ruben Silva has played a central role in shaping the site’s editorial direction and long-term growth. Before joining the project, he built his experience through independent blogging at Echelons Hub and by producing race previews for Ciclismo Internacional, developing a strong analytical voice rooted in daily engagement with professional cycling.
Beyond editorial work, he has been closely involved in the expansion and coordination of CyclingUpToDate’s wider network, helping establish and support sister platforms across multiple languages. This includes ongoing collaboration with CiclismoAlDia (Spanish), CiclismoAtual (Portuguese), WielrennenUpToDate (Dutch), and RadsportAktuell (German), contributing to a shared editorial vision and consistent international coverage.
He also helps oversee editorial governance across the network, setting standards for accuracy and consistency and coordinating updates or corrections when needed.
Originally from the Porto metropolitan area in Portugal, he holds a bachelor’s degree in Geography. His path into cycling journalism was shaped not through formal media training, but through independent reporting, community engagement, and sustained on-the-ground involvement in the sport.
Over the course of his career, he has conducted approximately 100 interviews across road cycling and cyclocross, ranging from one-to-one conversations and online formats to press conferences and on-site pre- and post-race coverage. His interviews include leading riders, team managers, and prominent figures within cycling media: Tadej Pogacar, Jonas Vingegaard, Mathieu van der Poel, Primoz Roglic, Wout van Aert, Joao Almeida and Tom Pidcock; managers like Patrick Lefevere and Joxean Matxin; and YouTube personality Bryan Kennedy (BKXC)...
Within 18 months of launch, he helped grow CyclingUpToDate’s English-language platform into one of the most-read cycling news websites, built entirely from the ground up. As both a professional journalist and lifelong cycling enthusiast, his focus remains on delivering accurate, timely, and well-contextualized coverage.
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