
Who is Adam Yates?
Adam Yates is a professional cyclist who races for UAE Team Emirates - XRG and is one of the best climbers of his generation. Winner of major stage-races such as the Volta a Catalunya, Tour de Suisse, Tour de Romandie and UAE Tour; alongside being a stage winner, yellow jersey wearer and podium finisher at the Tour de France, makes him one of the most prominent figures in British cycling.
Name: Adam Yates
Born: 7 August 1992
Place of birth: Bury, Great Britain
Turned pro: 2014
Height: 1.73m
Born: 7 August 1992
Place of birth: Bury, Great Britain
Turned pro: 2014
Height: 1.73m

Adam Yates joined Jonas Vingegaard and teammate Tadej Pogacar at the podium of the 2023 Tour de France. @Sirotti
Adam Yates is a professional rider who races for UAE Team Emirates - XRG after having spent much of his career with the Orica GreenEDGE team where he turned pro in 2014 alongside his twin brother Simon. Both come from the UK and are not only twin brothers, but also extremely similar riders to the finest detail.
Unlike Simon, Adam hadn't been a very prominent track rider before turning pro, but he showed his true talent on the road. Adam spent his under-23 years in French teams and in 2013 he finished second on the Tour de l'Avenir - where his brother Simon won two stages, but didn't finish as high in the GC. Both signed with Orica GreenEdge in 2014 and there Adam proved to be the one who adapted the quickest, winning the queen stage and GC of the Tour of Turkey - his first pro wins. He would finish right after 5th at the Tour of California, 6th at the Criterium du Dauphiné, would win the GP Industria & Artigianato and made his Grand Tour debut at the Vuelta a España.
In 2015 Adam would finish 9th at Tirreno-Adriatico, and made his Tour de France debut. Shortly after he won the Clásica San Sebastián, his first Would Tour victory. He would take a secondary calendar afterwards where he focused on the Canadian classics, coming second at the GP de Montréal as well as the Tour of Alberta. In 2016 Yates followed a build-up towards the Tour de France where he finished fourth in the overall classification at a young age - being in contention for the podium all the way, and winning the overall classification.
Come 2017 Yates would win the GP Industria & Artigianato early in the year, then finish 4th at the Volta a Catalunya. He was a podium contender at the Giro d'Italia and rode a consistent race, but a crash at the base of the Blockhaus saw him lose many minutes on stage 9 and ultimately he managed to ride himself to a 9th spot. He still finished 5th at the Tour de Pologne efore ending the season (not before a Vuelta a España presence).
In 2018 Yates would win a stage at Tirreno-Adriatico where he finished 5th, then was 4th at the Tour of California and 2nd at the Criterium du Dauphiné where he won the final stage and was the closest rival to Geraint Thomas. Yates couldn't contest the GC at the Tour de France but then went on to help his brother Simon Yates to win the Vuelta a España. 2019 was a completely different season however, winning a stage at the Volta a Comunitat Valenciana still in February; then finishing second at Tirreno-Adriatico and Volta a Catalunya, and fifth at Itzulia Basque Country - winning a stage in both Spanish races. He briefly led the Criterium du Dauphiné but abandoned the race on the final day whilst in second place, and then cracked out of contention at the Tour de France once again. He would bounce back to win the Cro Race late in the year.
In 2020 Yates won the World Tour-level UAE Tour before the Covid-19 pandemic hit, and then soared to peak form at the Tour de France afterwards. He spent 4 days in the yellow jersey before being overtaken by his rivals, but hung on to finish 9th in the GC. But aiming for new challenges, he signed with Team Sky at the end of the year, which proved to be a very fruitful decision. Yates started 2021 with a second place at the UAE Tour but a month later won a mountain stage at the Volta a Catalunya where he also won the overall classification. He focused on the Vuelta a España late in the year where he rode to a fourth place, but kept his streak of good form into the end of the season where he still finished on the podium of Milano-Torino and Il Lombardia.
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In 2022 he would finish second once again at the UAE Tour, 4th at Paris-Nice, and then 9th at the Tour de France. He did come back to his winning ways at the Deutschland Tour where he won a stage and overall classification, and then finished on the Top10 of the Canadian classics and Il Lombardia. But he wanted another change, and signed with UAE Team Emirates where he took yet another step. He began 2023 with yet another prime performance at the UAE Tour where he won the stage to Jebel Hafeet and finished third in the GC. Later in the spring he would win again at the Tour de Romandie, a stage and GC win... And at the Criterium du Dauphiné he finished second behind Jonas Vingegaard.
At the Tour de France he won stage 1 after an attack with rival but twin brother Simon in Bilbao... Yates put on the performance of his career to win the stage and take on the yellow jersey which he held for several days. He would lose it on stage 5, and despite being on a domestique role for Tadej Pogacar, his climbing performances were so strong that he ended up joining the 'big two' on the podium of the Grand Boucle. Later in the year, he would still go on to win the GP de Montréal and finish 6th at Il Lombardia.
In 2024 Yates won the Tour of Oman but then crashed out and suffered a concussion at the UAE Tour where he was the main favourite for the GC win. It took a while for him to get back to top form, but he did so in June where he won two stages and the overall classification at the Tour de Suisse where he and teammate João Almeida dominated the race. Yates once again rode in support of Tadej Pogacar at the Tour de France, contributing to the overall win whilst getting himself to finish in 6th spot. He was rather inconsistent at the Vuelta a España where he was a contender for a top result, but after joining the day's breakaway he won the brutal stage into Granada on day 9.
2025 was a year where his transition into a supporting role was completed, and he no longer found himself in a leading position amongst UAE's many leaders. He opened up his year in Oman, and in a fitting race, he won the overall classification of the Tour of Oman, but upon his return to Europe he couldn't perform in the same way. Yates entered the Giro d'Italia in a co-leadership position with Juan Ayuso, but in the end both would end up having to back down in their ambitions due to the rise of Isaac del Toro, and Yates - alongside Brandon McNulty would end up taking a secondary role in the GC whilst having support for the Mexican as a priority. Yates was always there and thereabouts, but couldn't go above a Top10 result at best. He lost time in the crash-marred Nova Gorica stage, returned to the Top10 but then lost it again on stage 19 to Champoluc, ultimately finishing the race in 12th spot.
Like his brother Simon who won the Giro, Adam followed a direct training route into the Tour de France where he would go on to support Tadej Pogacar (against his brother's team and Jonas Vingegagard). Their form followed the exact same path and they had the same role, having their form rise throughout the race. Yates would have his best days in the mountains of the final week and although he wasn't key to Pogacar's fourth Tour de France win, he was part of UAE's victory in Paris.
Yates then finished fifth at the GP de Montréal which UAE dominated, won the Coppa Agostoni after he benefited from a mechanical from breakaway partner Carlos Canal, assisted Pogacar to victory at Il Lombardia once again and then finished his season with a victory at the return Trofeo Tessile & Moda, which had a summit finish at Monte Oropa where he proved to be the strongest.

Adam Yates at the 2026 Tour de France
In 2026 Yates had a lesser role at UAE, taking into consideration the rise of Isaac del Toro and his own lack of top results in the Grand Tours. The Briton tried recovering his winning ways in Oman when given the chance early in the year, but had to settle for podium results at the Muscat Classic and Tour of Oman. He then aided Isaac del Toro to overall victory at the UAE Tour.
Yates raced O Gran Camiño in April, taking a stage win and then conquering the overall classification. These would be his only triumphs of the year, as he then started the Giro d'Italia. He didn't make it to Italy however, suffering a concussion and facial laceration in a crash during stage 2. Whilst he finished the stage, he did not start the next day.
However as a trusted source of support and experience for Tadej Pogacar and Isaac del Toro, the Briton was selected to race the Tour de France, where he played a supporting role for the duo's success - they were first and third by the time the race reached Paris.

Rúben SilvaEditor-in-Chief
A founding contributor to CyclingUpToDate since its launch in January 2022, Ruben Silva has played a central role in shaping the site’s editorial direction and long-term growth. Before joining the project, he built his experience through independent blogging at Echelons Hub and by producing race previews for Ciclismo Internacional, developing a strong analytical voice rooted in daily engagement with professional cycling.
Beyond editorial work, he has been closely involved in the expansion and coordination of CyclingUpToDate’s wider network, helping establish and support sister platforms across multiple languages. This includes ongoing collaboration with CiclismoAlDia (Spanish), CiclismoAtual (Portuguese), WielrennenUpToDate (Dutch), and RadsportAktuell (German), contributing to a shared editorial vision and consistent international coverage.
He also helps oversee editorial governance across the network, setting standards for accuracy and consistency and coordinating updates or corrections when needed.
Originally from the Porto metropolitan area in Portugal, he holds a bachelor’s degree in Geography. His path into cycling journalism was shaped not through formal media training, but through independent reporting, community engagement, and sustained on-the-ground involvement in the sport.
Over the course of his career, he has conducted approximately 100 interviews across road cycling and cyclocross, ranging from one-to-one conversations and online formats to press conferences and on-site pre- and post-race coverage. His interviews include leading riders, team managers, and prominent figures within cycling media: Tadej Pogacar, Jonas Vingegaard, Mathieu van der Poel, Primoz Roglic, Wout van Aert, Joao Almeida and Tom Pidcock; managers like Patrick Lefevere and Joxean Matxin; and YouTube personality Bryan Kennedy (BKXC)...
Within 18 months of launch, he helped grow CyclingUpToDate’s English-language platform into one of the most-read cycling news websites, built entirely from the ground up. As both a professional journalist and lifelong cycling enthusiast, his focus remains on delivering accurate, timely, and well-contextualized coverage.
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