Speaking in an open and honest interview with Wieler Revue, Van Baarle reflected on how the past two seasons became defined less by progression than by recovery. A succession of crashes and interrupted preparations meant he was repeatedly trying to return to form rather than build on it.
The breaking point came early in 2025, when he broke his collarbone at the Tour Down Under. “That crash was the final straw for me,” Van Baarle said. “I wanted to turn the page on 2024, but then you start again with a setback. That was a huge mental blow for me.”
What followed was not just physical rehabilitation, but growing uncertainty. “I started asking myself questions: at what level will I come back? Is it down to me? Do I even still belong in the peloton? I started to doubt myself.”
When recovery becomes a cycle
Van Baarle explained that those doubts shaped his spring campaign. He was rarely completely absent, but seldom fully himself. “The last two seasons I was constantly focused on coming back,” he said. “You try to get into shape, while other riders are adding an extra layer on top. I was constantly chasing the facts.”
For a rider whose strengths depend on endurance, rhythm and confidence over long distances, that pattern proved especially damaging. He acknowledged that hesitation crept into his racing, alongside the physical limitations.
It was not until later in the year, during the Vuelta a Espana, that he felt the cycle begin to break. “Only then did I get the feeling that I was once again the rider who won Paris-Roubaix in 2022,” he said.
Van Baarle famously won Paris-Roubaix in 2022
Choosing professional help
Rather than treating those struggles as something to be managed internally, Van Baarle made a conscious decision to seek help outside his immediate circle. He was clear about the limits of personal support alone. “Helping each other get rid of those feelings and really pulling someone out of a negative spiral is simply very difficult,” he said.
Instead, he turned to professional mental support. “I found someone who supported me mentally during that period,” Van Baarle explained. “He didn’t only help me with racing-related matters, but also gave me tools for everyday life.”
The outcome was gradual, but decisive. “Thanks to him, I managed to get back on top of things,” Van Baarle said.
Why this matters in men’s cycling
At home, Van Baarle found understanding from
his future wife, Pauline Ferrand-Prevot, who has experienced similar pressures at the highest level of sport. That recognition helped, but it did not replace professional guidance.
What makes Van Baarle’s comments notable is not their drama, but their clarity. He does not frame mental health support as a crisis response or an exceptional measure. It is presented as a practical, professional decision taken by an experienced athlete navigating a difficult period.
In a sport where elite men still rarely speak so plainly about seeking help, that openness stands as a statement in itself.