
Fem van Empel is a 20-year old Cyclocross specialist and is one of the most promising talents the discipline has seen in recent years. A rider for Pauwels Sauzen - Bingoal, she is in the 2022-2023 season becoming one of the most dominant figures in the sport. You can check out the biography at all times by clicking here.
Name: Fem van Empel
Born: 3 September 2022
Birthplace: 's-Hertogenbosch, Netherlands
Turned Pro: 2020
Height: 1.73m
Born: 3 September 2022
Birthplace: 's-Hertogenbosch, Netherlands
Turned Pro: 2020
Height: 1.73m
Fem van Empel was born on the 3rd of September 2022 in 's-Hertogenbosch, Netherlands. Despite being only 20 years of age, she is already one of the biggest protagonists within the Cyclocross World. As a junior she had shown talent already, namely placing within the Top15 of the Elite Waaslandcross Sint-Niklaas where at a recent 17 years of age she caught the attention of many.
Van Empel was signed for the 2020-2021 season by Pauwels Sauzen - Bingoal, her first year as an under-23 rider. As she had promised, it was a very successful season, with her first pro win coinciding with a World title, one she has conquered in the 31st of January 2020 in Oostende, where she beat compatriot Aniek van Alphen and Kata Blanka Vas to take on the rainbow stripes.
Despite being her first year as an under-23, she only rode two events at the level, with the other being the European Championships where she finished in sixth position. It was a season that served to gather important experience, with a few Top5 results achieved in Kortrijk, Dendermonde, Baal, Hamme, Brussels and the Waaslandcross. That season she has finished in 6th position in the X20 Badkamers Trofee and 11th in the World Cup, despite being only 18 years of age.
Before the start of the 2021-2022 season she turne 19 years old, and experienced an even more successful season. Again she only raced the World and European championships with the under-23's, bringing home a bronze medal on both occasions. In Val di Sole, she has made history by becoming the youngest ever World Cup race winner since Marianne Vos in 2004, as she beat Vos herself in the snow-packed circuit.
Her run of success would not end there, as van Empel rode to a second World Cup win just weeks later in Flamanville, this time beating Puck Pieterse and Kata Blanka Vas to make for the youngest ever World Cup podium at Elite level, with the two Dutch riders being 19 years old and the Hungarian being only 20. Alongside consistent performances, these results have seen van Empel ride into fourth position on the final World Cup standings. She more frequently appeared in the Top5 of races, however finished outside of the Top10 in the Superprestige and X20 Badkamers as she put her focus elsewhere.
The 2022-2023 season is likely to be her last year as an under-23 rider, however that has not stopped her from being the most dominant figure in the opening weeks of the season. Wins at the opening Polderscross and Exact Cross Beringen have seen her on an extremely high level, capable of beating Lucinda Brand who had ruled over most of the past season. In the Exact Cross Meulebeke - Berencross Brand took the sprint win, but the battle would go on into the USA and the first World Cup rounds.
In Waterloo van Empel took her third career win in the World Cup, beating Ceylin del Carmen Alvarado and Lucinda Brand in a very fast race. The following week, she has reconsolidated her lead as she withstood the attacks of Brand and Annemarie Worst to win in Fayetteville. As of mid-October 2022 she is at the lead of the World Cup with two out of two wins, and has won four out of her first five races in the season.
She is not a seasoned road cycling pro, but has shown her talent aswell, specially with a third place at the under-23 European Championships which took place in Anadia, Portugal. Van Empel has signed a two-year contract with Jumbo-Visma all the way into 2024 which will see her as a teammate of Marianne Vos and likely to have a larger calendar on the road.

Rúben SilvaEditor-in-Chief
A founding contributor to CyclingUpToDate since its launch in January 2022, Ruben Silva has played a central role in shaping the site’s editorial direction and long-term growth. Before joining the project, he built his experience through independent blogging at Echelons Hub and by producing race previews for Ciclismo Internacional, developing a strong analytical voice rooted in daily engagement with professional cycling.
Beyond editorial work, he has been closely involved in the expansion and coordination of CyclingUpToDate’s wider network, helping establish and support sister platforms across multiple languages. This includes ongoing collaboration with CiclismoAlDia (Spanish), CiclismoAtual (Portuguese), WielrennenUpToDate (Dutch), and RadsportAktuell (German), contributing to a shared editorial vision and consistent international coverage.
He also helps oversee editorial governance across the network, setting standards for accuracy and consistency and coordinating updates or corrections when needed.
Originally from the Porto metropolitan area in Portugal, he holds a bachelor’s degree in Geography. His path into cycling journalism was shaped not through formal media training, but through independent reporting, community engagement, and sustained on-the-ground involvement in the sport.
Over the course of his career, he has conducted approximately 100 interviews across road cycling and cyclocross, ranging from one-to-one conversations and online formats to press conferences and on-site pre- and post-race coverage. His interviews include leading riders, team managers, and prominent figures within cycling media: Tadej Pogacar, Jonas Vingegaard, Mathieu van der Poel, Primoz Roglic, Wout van Aert, Joao Almeida and Tom Pidcock; managers like Patrick Lefevere and Joxean Matxin; and YouTube personality Bryan Kennedy (BKXC)...
Within 18 months of launch, he helped grow CyclingUpToDate’s English-language platform into one of the most-read cycling news websites, built entirely from the ground up. As both a professional journalist and lifelong cycling enthusiast, his focus remains on delivering accurate, timely, and well-contextualized coverage.
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Rafionain-Glas08-11-2026 - He is boring
leedorney08-11-2026 - To Twoje przemyślenia te bla, bla :)
Dariusz08-11-2026 - Uwielbiam patrzeć, jak wyjeżdża na czoło peletonu i zaczyna się rzeź...
Dariusz08-11-2026 - Yeah, unreal.
parisbound0008-11-2026 - there needs to be space in life for pointless comments!Ketterechts08-11-2026
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Rafionain-Glas08-11-2026 - There really was nothing in it. Schreiber was so much faster, and Brand was fighting to stay in the wheel in the sprint. Schreiber did move a bit, but to say she closed the door doesn't make sense because Brand couldn't enter it anyway, abd she wasn't impeded.
Rafionain-Glas08-11-2026
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