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"To me, to be really happy with my career, it’s just the Vuelta" - Egan Bernal focused on returning to best level and completing Grand Tour treble
CyclingTuesday, 07 November 2023 at 11:08
Egan Bernal suffered injuries in early 2022 that put his career and life on the line. Over the 2023 season he's put in a lot of effort to try and return to his best level, and did the efforts to specifically try to improve in the long-term.
"How I survived this accident is not normal, so above all, I'm happy to be alive. In cycling, we always think about being number one and winning the Tour de France and blah, blah, blah, and I did, too, before the accident. But when you realise that you are, like, you know, a normal person and you can die, and you experience being in bed unable to move, and all these things … I was lucky," Bernal shared in a lengthy interview with Cyclingnews. "I think that's why I don't have bad moments mentally because I know how lucky I was just to be alive."
Ever since, Bernal had a miraculous return to pro cycling last year, and this year was all about trying to increase his level and be competitive. He was to finish in the top spots of the Vuelta a San Juan early in the year before abandoning with a newly-acquired knee injury, but then still managed to finish inside the Top10 of the Tour de Romandie and Tour de Hongrie. This also earned him a much-awaited return to the Tour de France. He couldn't hold his GC stint due to fatigue, but extended his season to the Vuelta a Espana to build back his Grand Tour engine.
"I had started in the Volta a Catalunya and then I was doing high-level races with only short recovery periods in between. But I think it was a good decision to do this kind of workload, in terms of next seaso," he believes. "It was hard but hopefully, it's going to pay off next year. After the Vuelta, I feel good with what I did - and had more confidence about next year."
Into 2024 most likely the Tour will be a big goal, however Bernal admits that is not necessarily his biggest career goal remaining. As a former winner of the Giro d'Italia and Tour de France, he admits that his career would be complete if he now managed to win the Vuelta a Espana. "For sure when you are up there with the best and you feel what it means to win a Grand Tour - the Tour de France, Giro d’Italia - with just one race like the Vuelta missing... To me, to be really happy with my career, it’s just the Vuelta, so I really want to be back at that level and I’m really working for this."
"I wake up every day thinking I will be back in my best level. I want to have that mentality that I will be able to be one of the best riders in the world because otherwise, I think I would not continue riding the bike in a professional way. I'd just retire... I think I will be able to be there if I keep having the mentality to become one of the best again."
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- I think you overestimate scientific knowledge and for sure the spreading of it. There are huge numbers of people in similar situations, if there were an easy solution somebody would be making big money out of it. Nerve pain can have many complex origins or be due to complex combinations of reasons. Even if you discover a reason there is not always a solution. Migraines haven’t been solved either. I have had lower back/hip nerve pains on and off for over 30 years, no kind of doctor has ever found a way to reduce, prevent or solve the problem. It may just be that some people are born with nerves that are too short or get twisted out of position during certain movements.Mistermaumau22-12-2024
- Amazing ride by her and very promising for her future. On a side note, it’s a bit worrying all these wins riders have after emotional moments in their lives, someone will come up with emotional doping at some point. Maybe give them fake news just before a big race to get hormones pumping.Mistermaumau22-12-2024
- I doubt he will have the energy to do that if he continues to do leadout for Phillipsenabstractengineer22-12-2024
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- It's the BBC. Who cares outside of little Britain.leodis22-12-2024
- Crawl back under your stone.leodis22-12-2024
- Thanks Dadmobk22-12-2024
- Hard to believe with the advancment of modern medicine he can not find a cause for this.frieders321-12-2024
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- Look at what Froome’s won since his last TdF, stop denying there is still more than possible one outcome to the future.Mistermaumau21-12-2024