"I was really not race ready" - Simon Yates explains slow his slow start to 2025 Tour de France
Cycling
After such an impressive end to the Giro d'Italia as he won the Maglia Rosa, it is perhaps understandable that Simon Yates has experienced a slight hangover in the early stages of the 2025 Tour de France. Still though, having started the race as Team Visma | Lease a Bike's widely touted plan B for the GC, losing more than eight minutes on the first two days in far from ideal.
"I just had to blow the cobwebs out, let's call it," Yates admits honestly, when asked by ITV Sport at the start of stage 3, to explain his notably disappointing start to the Tour de France. "I was really not race ready."
With that being the case however, there is still the chance for Yates to ride himself into the race. "I was already feeling better yesterday (stage 2)," he assesses. "So hopefully, that trend continues!"
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And whilst Yates obviously didn't intend to immediately lose so much time, he admits it didn't come totally as a surprise. "It's always tough trying to back up two Grand Tours. You never really and truly know how you are going to be. But yeah, like I said, I already felt better yesterday. So I'm not too worried about it now," the two-time Grand Tour winner explains. "I was a little worried on the first day, I won't lie! But yeah, now it's all okay."
"But to be honest, there's not really much for me to do at this point. I'm not one of those guys for really fast stages that are super technical and quite risky," Yates concludes, referencing his super domestique role for Jonas Vingegaard for the remainder of this Tour now. "I'm just biding my time now for when my terrain comes around, and yeah, then I'll be a help."
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“I had to blow the cobwebs out”
— ITV Cycling (@itvcycling) July 6, 2025
Simon Yates said he was a bit worried about his form after losing 6 minutes on stage 1 🇬🇧🐝
#TDF2025 pic.twitter.com/6QTIhFetOx

Kieran WoodDeputy Editor-in-Chief
Kieran Wood is a sports journalist based in Wales and has been active in journalism since 2022. He regularly contributes to DartsNews.com and CyclingUpToDate.com, where he covers professional cycling and darts. In cycling, his work includes liveblogs from major races, including the Tour de France, the Giro d’Italia, and La Vuelta a España, alongside race reports and analysis. He has also conducted interviews with professional riders.
His reporting spans the full racing calendar, from one-day classics to stage races, with a focus on accurate, real-time coverage and clear contextual analysis. For statistics, results, and historical context, he regularly uses resources such as ProCyclingStats. To support reporting on rider activity and training context where relevant, he also references Strava.
In his work, Kieran places strong emphasis on careful sourcing, editorial accuracy, and updating articles as new, verified information becomes available.
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- Pogacar has a fine head on his shoulders.Careful investments and a couple of coffee shops sounds like a wonderful way to chill after an intense career.Stay healthy GOAT.
Brucegel14-11-2026 - I live in Maribor.PogiSloFans14-11-2026
- I live in Ljubljana and often go on trips in the surrounding area, where I frequently see young cyclists in 'Pogi Team' jerseys training, either alone or in groups. By simply motivating so many young people to take up cycling, Tadej has already achieved something truly significant.Velijo14-11-2026
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santiagobenites14-11-2026 - Indeed! A reluctant gift maybe. Even more reluctant gift from Roglic! Tho I can’t see that Rog would have beaten Ving anyway.Lozza14-11-2026
- That really nasty crash in 2022 Liege must have played a big part - broken ribs, pneumothorax. You only have to look at his points tallies pre and post.Lozza14-11-2026
- Yeah, good luck getting tv and race organisers like ASO etc to part with their cash!Lozza14-11-2026
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