In 2026, she has gotten a new spike in motivation. "When I spent my winter in SF (San Francisco, ed.) and watched the AI boom up close, I wanted to build again," she explains. "So little performance research is done on women, particularly regarding the needs of elite female athletes. So I took matters into my own hands, and I started writing the research myself. I did not want to keep waiting for someone else to study the questions that matter to my body".
How is Faulkner using AI to evolve?
Humans are not machines and so there is an infinite amount of variables to one's body and how to make it more efficient to the specifics of the sport. It is a job that is difficult to handle and balance out with personal life, and one which the 28-year old is looking to work through better.
"For nine years, I collected biometric data that I struggled to synthesize. Heart rate. HRV. Sleep. Weight. Power. Temperature. Training load. Menstrual cycle phases. Bloodwork. DEXA scans. Every app gave me one piece of the story, but the answer was never in one app. It was in how it all interacted. So I built a system that pulls in the data sources I actually use as an athlete," she added. "And runs them against 4,400 hours of my own training history. It does not just show me dashboards. It builds personal models of my physiology".
"Every model is trained on my body. Every finding is specific to my history. And every output is actionable, not just interesting. I used this to help me prepare for the Pan Am Championships, where I won 3 gold medals this year. Today, I produced my best 20-minute power ever with training help from this app. AI is going to change women’s performance research from the bottom up, and I want to be a part of it".
Kristen Faulkner won the 2024 Olympic Games road race in Paris
Faulkner combined racing on the road with track, something which is not too uncommon in American cycling, and hopes to bring out the success in both disciplines. With the field's quality growing further and further, she is using her own knowledge and weapons to continue improving on the bike and remain as competitive as possible.
"I studied computer science at Harvard. I worked in venture capital. I actively invest in AI companies. I race on the Women’s WorldTour. I am training to defend Olympic gold on home soil in LA 2028. I’ve applied all of that knowledge to building this".
"I came into cycling late. I did not win because I had the deepest race history or the most experience. I won because I used my brain as much as I could". Now, she is trying to do it in a different form. "Before my first European race, I made flashcards of the riders, I studied every corner of every course, and I analyzed my data rigorously. I am doing the same thing now, with AI".