In this framework, five specific points emerge that concentrate much of the race’s strategic load. They are not necessarily the steepest or the longest ascents, but they arrive at key moments under conditions that can unsettle the favourites.
The Tour de France organisers have spread these difficulties across the three weeks of racing, turning what might look like simple hills or historic passes into genuine inflection points.
Montjuïc, the Tourmalet, the Côte de Béguey, the Ballon d’Alsace, and the Butte Montmartre form a constellation of "traps" scattered across the three weeks.
Each, in its own way, can influence the general classification, the sprints, or even the race’s final outcome. Together, they shape a Tour where uncertainty is not an accident, but part of the design.
The 5 traps of the 2026 Tour de France
1. Montjuïc Castle
Set in the Grand Départ in Barcelona, and always decisive in the Volta a Catalunya, the climb to Montjuïc will be a key piece in the outcome of the second day of racing, and first road stage. A touch over a kilometre and a half (1.6 km at 9.2%) with maximum gradients of 13%.
Final profile of stage 2 of the 2026 Tour de France
It is ideal for the first moves between Tadej Pogacar and Jonas Vingegaard. Paul Seixas, an Ardennes-style rider, should handle this terrain well, while Remco Evenepoel must stay sharp on ramps that can sting. If he loses ground before the top, the long descent to the explosive rise up to the Olympic Stadium could compound the damage.
2. Col du Tourmalet
There may be no ascent that better distils the legend of the Tour de France. It evokes sacrifice, the extreme hardness of an endless climb, and the spirit of a cycling born in another era. It summons black-and-white images, exhausted heroes on the limit, exploits etched into history, and defeats as memorable as the victories. That climb is the Tourmalet.
Col du Tourmalet on stage 6 of the 2026 Tour de France
In the heart of the Pyrenees, this high-mountain giant appears on day six. Slotted between the Col d’Aspin and Gavarnie-Gèdre, it may not decide the stage on its own, but its length takes a toll when a team ratchets up the pace.
The ascent pays tribute to Jacques Goddet, the Tour’s historic director.
3. Côte de Béguey
In the final quarter of stage seven sits a short rise in the Gironde department, in southwest France. The hill is 1.2 kilometres long with 85 metres of vertical gain and an average gradient of 4.3%. The peloton will crest at 107 metres above sea level.
Côte de Béguey on stage 7 of the 2026 Tour de France
Though it seems a gentle climb, it can be a headache for the sprinters aiming to contest the Bordeaux finish. If there are teams interested in thinning the bunch or engineering a finish that disrupts the sprinters’ control, this is the day to tighten the pace and try to drop the heavier riders.
The Tour de France is not decided on Béguey, but the fight for the green jersey might be.
4. Ballon d'Alsace
If the
Alpe d’Huez will be everywhere, the Ballon d’Alsace won’t be far behind. Set at the junction of the historic French regions of Alsace, Lorraine, and Franche-Comté, this pass will be climbed twice: on Friday, 17.07 in stage 13 and again the following day on stage 14. Its first passage should be decisive, cresting 25 km from the finish in Belfort after a taxing 205 km.
The climb to the Ballon d'Alsace on stage 13 of the 2026 Tour de France
With exceptional panoramas, from its summit at 1,171 metres above sea level you can take in the Vosges, the Rhine valley, and the deep greens of the Black Forest. The road to the top climbs to this emblematic point, now one of the most spectacular viewpoints in eastern France.
At racing speeds, its placement can spark nerves in the peloton: sprinters and GC riders alike. And, why not, give a well-built breakaway a chance.
5. Côte de la Butte Montmartre
The celebratory finale left behind the ceremonial, processional Champs-Élysées parade several seasons ago, when the only reason to tune in before the podium was the late sprint through historic Paris. ASO seems to have shelved that finish to try a new formula: a classic-style race through the heart of the capital.
Côte de la Butte Montmartre
Last year, on a very similar circuit with three ascents of the Côte de la Butte Montmartre (1,1 km at 6%), a fine head-to-head between Wout van Aert and Tadej Pogacar ended with the Belgian taking the stage by almost 20 seconds over the Slovenian legend. Wouldn’t something like that be brilliant with guests of honour such as Jonas Vingegaard, Paul Seixas, and Remco Evenepoel?
Tour de France 2026 stages
| Date | Day | Stage | Km |
| 04.07 | Saturday | Stage 1 (TTT) | Barcelona - Barcelona | 19 |
| 05.07 | Sunday | Stage 2 | Tarragona - Barcelona | 182 |
| 06.07 | Monday | Stage 3 | Granollers - Les Angles | 196 |
| 07.07 | Tuesday | Stage 4 | Carcassonne - Foix | 182 |
| 08.07 | Wednesday | Stage 5 | Lannemezan - Pau | 158 |
| 09.07 | Thursday | Stage 6 | Pau - Gavarnie-Gèdre | 186 |
| 10.07 | Friday | Stage 7 | Hagetmau - Bordeaux | 175 |
| 11.07 | Saturday | Stage 8 | Périgueux - Bergerac | 182 |
| 12.07 | Sunday | Stage 9 | Malemort - Ussel | 185 |
| 13.07 | Rest day | Rest day | — |
| 14.07 | Tuesday | Stage 10 | Aurillac - Le Lioran | 167 |
| 15.07 | Wednesday | Stage 11 | Vichy - Nevers | 161 |
| 16.07 | Thursday | Stage 12 | Circuit de Nevers Magny-Cours - Chalon-sur-Saône | 181 |
| 17.07 | Friday | Stage 13 | Dole - Belfort | 205 |
| 18.07 | Saturday | Stage 14 | Mulhouse - Le Markstein | 155 |
| 19.07 | Sunday | Stage 15 | Champagnole - Plateau de Solaison | 184 |
| 20.07 | Rest day | Rest day | — |
| 21.07 | Tuesday | Stage 16 (ITT) | Évian-les-Bains - Thonon-les-Bains | 26 |
| 22.07 | Wednesday | Stage 17 | Chambéry - Voiron | 175 |
| 23.07 | Thursday | Stage 18 | Voiron - Orcières Merlette | 185 |
| 24.07 | Friday | Stage 19 | Gap - Alpe d'Huez | 128 |
| 25.07 | Saturday | Stage 20 | Le Bourg d'Oisans - Alpe d'Huez | 171 |
| 26.07 | Sunday | Stage 21 | Thoiry - Paris | 130 |