The Visma rider showed his best legs at Milano-Sanremo where he finished third, despite being involved in the same crash that took down Tadej Pogacar. Second at Dwars door Vlaanderen and fourth at the Tour of Flanders followed, but despite all this racing, his form only improved all the way into Paris-Roubaix.
The Belgian won the 'Hell of the North' for the first time in his career, something that also came as a result of the busy racing schedule he had. “Wout is someone who absorbs a lot of workload and volume very well. All those days of racing make him better.”
Third-week Van Aert is usually the best
Pauwels speaks as someone who's in charge of the Belgian national team. At the time being, he is working on the selection for the worlds, in which Van Aert will join Remco Evenepoel - perhaps to form a winning duo. The Visma rider is currently leading the points classification at the Vuelta a España and his form appears to be improving already.
“We have seen so many times that he can still play a crucial role in the third week for Vingegaard or another classification rider. That proves that he does not simply reach the end of a Grand Tour completely empty. Racing day after day actually makes him better, and that is something you cannot reproduce in training.”
Pauwels is eager to see what his rider will do in the second half of the race, hoping it will take him to his very best level ahead of Montréal.
“Maybe he will finish the Vuelta exhausted, just like everyone else. But then, from around seven days after the final stage and for the following weeks, you get that supercompensation effect. The World Championships in Montréal therefore come at the perfect moment.”
Wout van Aert in action on Stage 7 of the 2026 Vuelta a Espana
World Championships at a perfect time
Pauwels hints that Van Aert not often reaches his best level, unlike riders such as Tadej Pogacar and Mathieu van der Poel, but that he knows how to reach it through the experience he's gathered through the years.
“I believe his highest peaks can still be just as high as they were five years ago. But it would not be unusual if it takes him a little longer now to reach top form and if he needs more work to get there.”
Equal to experience and tactics will be weight management. As a cobbled classics specialist, he often favours the raw watts, not the power-to-weight ratio. Whilst the climbs in Montréal won't be long, they will be very frequent.
Van Aert will need his best climbing legs to be in contention for a result, and this will require him to also arrive lean in a way that is different from what he had in the spring classics. “The World Championships in Montréal have 3,800 metres of climbing. That means weight will play a big role.”
“The target weight is easier for Wout to reach by riding a Grand Tour. That is another advantage the Vuelta gives him," Pauwels assures.