
From the 4th to 10th of August the World Tour calendar continues with it's first post-Tour de France stage-race: the Tour de Pologne. This week-long race in Poland is always packed with opportunities for the sprinters, classics riders and time-trialists. We preview stage 4.
Stage 4 sees a return of the sprinters to the front. It is a day with 200 kilometers on the menu starting in Rybnik and finishing in Ciezyn, however it's not all flat and the first two thirds of the day do feature some ascents where a high pace can put some in difficulty.
However it is not dramatic and the peloton will then travel to a final circuit where they will take on four urban laps finishing with a 700-meter ascents that averages at 4%. Not a pure sprint, it can be argued. The pace over the day's climbs will have a lot of influence over how many sprinters will be able to fight for the win in the end. The final circuit presents a few gradients but it's all big-ring efforts and they are not big. All can survive, but in the final lap the pace may be all-out from the bottom and a few may not have legs to sprint anymore.
But when you see men like Olav Kooij and Matthew Brennan of Visma or Paul Magnier, you're talking about very strong sprinters who can handle these short climbs very well.

Stage 4: Rybnik - Ciezyn, 199.9 kilometers
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Prediction Tour de Pologne 2025 stage 4:
*** Olav Kooij, Paul Magnier
** Ben Turner, Matthew Brennan, Dorian Godon, Marijn van den Berg
* Quinten Hermans, Madis Mihkels, Maxim van Gils, Finn Fisher-Black, Arjen Livyns, Jan Christen, Casper van Uden, Diego Ulissi, Max Kanter, Ethan Vernon, Andrea Bagioli
** Ben Turner, Matthew Brennan, Dorian Godon, Marijn van den Berg
* Quinten Hermans, Madis Mihkels, Maxim van Gils, Finn Fisher-Black, Arjen Livyns, Jan Christen, Casper van Uden, Diego Ulissi, Max Kanter, Ethan Vernon, Andrea Bagioli
Pick: Olav Kooij
How: Regular bunch sprint, albeit missing a few men. I think Visma may try to go with Brennan for the win but on paper Olav Kooij in form can comfortably survive this finale.
Original: Rúben Silva
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Rúben SilvaEditor-in-Chief
A founding contributor to CyclingUpToDate since its launch in January 2022, Ruben Silva has played a central role in shaping the site’s editorial direction and long-term growth. Before joining the project, he built his experience through independent blogging at Echelons Hub and by producing race previews for Ciclismo Internacional, developing a strong analytical voice rooted in daily engagement with professional cycling.
Beyond editorial work, he has been closely involved in the expansion and coordination of CyclingUpToDate’s wider network, helping establish and support sister platforms across multiple languages. This includes ongoing collaboration with CiclismoAlDia (Spanish), CiclismoAtual (Portuguese), WielrennenUpToDate (Dutch), and RadsportAktuell (German), contributing to a shared editorial vision and consistent international coverage.
He also helps oversee editorial governance across the network, setting standards for accuracy and consistency and coordinating updates or corrections when needed.
Originally from the Porto metropolitan area in Portugal, he holds a bachelor’s degree in Geography. His path into cycling journalism was shaped not through formal media training, but through independent reporting, community engagement, and sustained on-the-ground involvement in the sport.
Over the course of his career, he has conducted approximately 100 interviews across road cycling and cyclocross, ranging from one-to-one conversations and online formats to press conferences and on-site pre- and post-race coverage. His interviews include leading riders, team managers, and prominent figures within cycling media: Tadej Pogacar, Jonas Vingegaard, Mathieu van der Poel, Primoz Roglic, Wout van Aert, Joao Almeida and Tom Pidcock; managers like Patrick Lefevere and Joxean Matxin; and YouTube personality Bryan Kennedy (BKXC)...
Within 18 months of launch, he helped grow CyclingUpToDate’s English-language platform into one of the most-read cycling news websites, built entirely from the ground up. As both a professional journalist and lifelong cycling enthusiast, his focus remains on delivering accurate, timely, and well-contextualized coverage.
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