No retirement after all? Chris Froome back in training for first time since life-threatening crash and Israel - Premier Tech exit
Cycling
Chris Froome has stunned fans with a major update in his long road back from the brutal crash that left his career hanging by a thread earlier this year — posting pictures on social media of himself riding outdoors again for the first time since August.
The 40-year-old, who has been recovering near Cote d'Azur, shared images of a gentle spin with a message full of relief and perspective:
“It’s been a tough road back after my latest crash but it feels so good to finally be out here spinning the legs and on the road again. Every setback teaches you something… this one reminded me to slow down, heal & enjoy the simple things in life."
It’s a quietly powerful update from a rider whose future looked all but sealed just a few weeks ago.
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A return few expected
Froome’s August accident — a high-speed crash during a training ride near Saint-Raphael — resulted in devastating injuries: five broken ribs, a fractured lumbar vertebra, a collapsed lung and damage to the pericardium, the protective membrane around the heart. He was airlifted to Toulon hospital, spent days under close monitoring, and required emergency surgery.
Doctors described the incident as “potentially fatal.”
At the time, his then-team, Israel - Premier Tech, warned recovery would be slow and uncertain. The crash came at the end of a long, difficult spell with the squad — one marked by illness, reduced racing and no meaningful results since 2022.
By mid-November, the team confirmed he would not be retained for 2026. Froome was officially left without a contract, prompting widespread expectation that the four-time Tour de France winner might quietly step away from the sport. Instead, he has taken the opposite step.

Does Chris Froome still have a place in the peloton?
Signs of life — but what comes next?
Froome’s images show him pedalling carefully, still clearly in rehabilitation mode, yet undeniably back on the bike — a milestone that once looked improbable. At 40, returning to professional racing from this degree of trauma would be an extraordinary feat, even for someone who rebuilt himself once already after the catastrophic 2019 Critérium du Dauphiné crash.
But Wednesday’s update shifts the tone from resignation to possibility. Not confirmation, not comeback hype — just possibility.
Crucially, he offered no indication of chasing a contract or setting competitive goals. Instead, the caption struck a reflective, almost philosophical note: healing, slowing down, appreciating simple moments. For a rider who has spent two decades living by numbers, wattage and margins, that is a telling shift.
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Is this the start of a comeback — or simply closure?
That remains the unanswered question. Without a team, without recent results and with severe injuries only months old, the path back to the peloton is steep. But the very fact Froome is back on the road — after a crash described by surgeons as life-threatening — speaks to the relentlessness that defined his peak years.
Whether this marks the first page of a late-career twist or simply a symbolic ride to mark personal progress, one thing is clear: Chris Froome is not done turning pedals.
If he chooses to chase one last race number, today is the first time since August that such an idea feels plausible.
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Kieran WoodDeputy Editor-in-Chief
Kieran Wood is a sports journalist based in Wales and has been active in journalism since 2022. He regularly contributes to DartsNews.com and CyclingUpToDate.com, where he covers professional cycling and darts. In cycling, his work includes liveblogs from major races, including the Tour de France, the Giro d’Italia, and La Vuelta a España, alongside race reports and analysis. He has also conducted interviews with professional riders.
His reporting spans the full racing calendar, from one-day classics to stage races, with a focus on accurate, real-time coverage and clear contextual analysis. For statistics, results, and historical context, he regularly uses resources such as ProCyclingStats. To support reporting on rider activity and training context where relevant, he also references Strava.
In his work, Kieran places strong emphasis on careful sourcing, editorial accuracy, and updating articles as new, verified information becomes available.
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- You despise him because he calls out the truth....OK clown !frieders303-11-2026
- JV is really slighting himself with not doing the 1 dayers.. 🤷
leedorney02-11-2026 - Watch the interview on youtube. I don't speak French. I do speak English and Spanish and you can hear it in his voice. Years ago LeMond had real personal problems I imagine in no small part because of Armstrong. then Armstrong goes round "full blast" re: LeMond having drinking and drug problems. The same way Andreu was expelled from mainstream cycling so was LeMond. On the positive side the clips of the ride and chatting with old teammates and was good. To seemed like a fun day and experience and good reason brush up his French.atom02-11-2026
- and another no-news article around the ‚2 tokyo jogging rounds‘ headline, this time spiced with some days old ‚news‘ that the LA and japan vacation trips come during or after the tdf route release. i am getting more and more annoyed by this time-stealing no-news crap. but who am i to complain? nobody forces me to come back for more ‚news‘ day after day …Ketterechts02-11-2026
- It would likely be a very steep section of 4.1 km, not changing the average gradient considerably, with the climb remaining 10.1 km at 11.8%. It would reach 20% on the gravel. It would start 1.6 km in, and finish with 4.2 km left to climb (before the short final descent)
Rafionain-Glas02-11-2026 - Welcome to the off-season.
santiagobenites02-11-2026 - guillaume martin in this list is quite a surprise as a gc rider.Ketterechts02-11-2026
- Who cares what Bruyneel thinks. He and his best mate Lance, the biggest fraud in the history of sport, have no place commenting on anything but how to lie and cheat!whit2pet02-11-2026
- Eeesh!Lozza02-11-2026
- bravo! a rider likes jonas needs motivation and he needs to believe in being able to reach goals. he - like anybody else in the world - doesn't believe that he can win the tdf with pogi present. and what's it worth for when pogi is not there? second class victory only. he has checked all three grand tours, so what is left if not retire? the classics! go for it, jonas!Ketterechts02-11-2026
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