"The last kilometre was the longest of my career" - Laurens De Plus secures third place at Volta ao Algarve with impressive time trial
Cycling
Laurens De Plus secured third place overall at the Volta ao Algarve after delivering an impressive time trial on the final stage. The Belgian rider finished eighth on the Alto de Malhão climb after a very impressive performance on the time trial bike.
Jonas Vingegaard claimed both the stage victory and the overall title, with João Almeida finishing second and De Plus rounding out the podium.
In an INEOS Grenadiers press release, De Plus reflected on his time trial performance, saying, "This TT was all about pacing, and I could hear my coach behind me in the car and maybe I got a little bit excited."
The 29-year-old Belgian, who previously won a team time trial stage at the 2019 Tour de France with Jumbo-Visma, finished 15th overall at last year’s Tour, one of the few bright spots for INEOS in an otherwise challenging season.
"We’ve had a really nice journey together these past four years and maybe I got a bit overenthusiastic hearing his voice. By the end, the last kilometre was the longest of my career!
"It was a good week for our team in Algarve, but the wider team, we had collarbone injuries to some key riders," he concluded.
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- Tadej has a little more chance. It will be an exciting race and the most important thing is that no one gets hurt.
maria2024202405-04-2025 - Whatever happens tomorrow... it'll be a hell of a raceslappers6605-04-2025
- Exactly Tadej, the cancer of modern society. Full of good-for-nothing people who gain visibility and importance on social media mocking, humiliating (and worse things) to earn money. But it's the follower's fault, no followers, no "influencers".maria2024202405-04-2025
- Great commentCaralladas05-04-2025
- i’m such a sucker for those group-hug, happy ending moments between competitors, largely because it’s so WASN’T that way in my younger, stronger days. (on that note, i have this hope that somewhere down the road, maybe fifteen or twenty years, a middle aged wout and mathieu will go for a pleasure ride together in flanders, and reminisce about the days when they were the young, strong monsters that stalked the cobbles.)OCexile05-04-2025
- Just like Dwars door Vlaanderen, the Ronde van Vlaanderen was/is NOT on MAX. Get your facts straight.Ben04-04-2025
- You might bounce more for the same power, but not the same speed. Sending 20 kgs over a jump at 20 kph will fly just as far as 10 kgs at the same speed. Again, Galileo demonstrated this.acem8204-04-2025
- So, you're saying that doing a bunch of small hops on a bike is easier if you're heavier? Why do people buy lighter bikes, then? Why do they generally feel better and faster? An appeal to "rhythm" is not helpful either, as the right "rhythm" might be on the lighter or heavier side of things, and as it varies, it's likely a wash either way. Then we are left with the physics truth that it takes less power to lift lighter things than heavier things.acem8204-04-2025
- No, weight doesn't affect the ability to go into the wind at all. It's all CdA vs power at that point. For example, it's "obvious" that a heavier object falls faster than a lighter one. But, absent wind resistance, it's not true (Galileo demonstrated this). An appeal to "obviousness" doesn't matter when the physics is clear. And yes, you have to be able to hold everything else constant, or you can't determine anything! So, imagine a 300 watt rider at 80 kgs with a CdA of 2.0, then imagine that same rider at 70 kgs with a CdA of 2.0. (Assume ideal tire pressure for both, same bike.) Which one can ride over a bumpy road fastest? The lighter one, as he doesn't have to lift as much. That's also why when they test bikes on 5 star cobbled sectors, the MTB goes faster than even a cobble-build road bike. Even though rolling resistance is higher on a flat road, and the CdA is junk, it smooths out the cobbles, allowing the person to not lift as much as they otherwise would.acem8204-04-2025
- I disagree. If you have lower weight, you will bounce more at the same speed, meaning that you will spend more time in the air and shorter time on the ground, as a consequence, when you are on the ground you have to produce more force for the same speedvappaxbipmv04-04-2025